Ruth Clare

Hello lovely human! It seems like it should be the easiest thing, doesn't it? To be ourselves. But past experiences and our ever-present fear of rejection and judgement make the whole thing is much harder than it should be. I have a book coming out later this year called Turn Fear into Courage. As someone who has lived much of my life with my fight, flight, freeze, fawn response turned all the way up, and who has expressed fear in so many ways – people pleasing, perfectionism, imposter...